ARTKARE: Mood Cards

Mood Cards for me inspire you to embrace new habits to boost your mood and improve your wellbeing.

The set contains 20 practical activities that can be done in a few minutes, but have a long-lasting impact as they teach you to focus on the bright side of things, and support you in facing daily challenges with a positive attitude.

There are 5 areas to focus on:

• Mindfulness
• Self-care
• Emotional awareness
• Self-confidence
• Personal Development

You can use the Mood Cards every day, or whenever you need; you can bring them with you at all times, or keep them safe in a drawer.